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Premenopausal Symptoms
Premenopausal symptoms, also known as Perimenopausal symptoms, begin to show themselves in the early stages of menopause, a biological stage in a woman’s life when the ovaries permanently cease to function. This means an end to the ovary’s release of ova or egg cells, the monthly thickening of the uterus lining and its eventual shedding, (the menstrual period) unless pregnant. It usually occurs when a woman reaches around 40-50 years old but there have been reported cases where the symptoms occur sooner. This phenomenon signals the end of a woman’s fertility.
What are Some Premenopausal Symptoms?
There are no hard and fixed lists of premenopausal symptoms. Different women are bound to have different experiences. There is however, a common list of symptoms that recur from one female to another.
Irregular period
This is only applicable to women who have always had regular menstruation cycles. Females who may show premenopausal symptoms may experience irregular menses, either earlier or later than usual.
Mood swings
This is a common symptom that manifests itself through exaggerated reactions. A woman may be violently angry one moment and then hysterically laughing the next.
Hot flashes
Hot flashes are one symptom where a woman’s core temperature changes without warning. She may find the weather unbearably hot on a humid afternoon or extremely warm despite a fully functional air conditioner.
Premenopausal Symptoms Treatment
Strictly speaking, premenopausal symptoms are nothing more than hormonal- estrogen, progesterone and testosterone – imbalances that are easy to seek treatment for. Treatments may come in the form of the doctor – prescribed hormone replacement therapy, (HRT) or, the less famous, alternative medicine.
Hormone Replacement Therapy (HRT) involves taking hormone replacements orally. Hormones – in – a – pill, such as the estrogen – progestin combination are prescribed by medical professionals over a specific period of time. Studies show however, that women with higher estrogen rates may be more prone to heart diseases, blood clots and even breast cancer. Despite a few risks involved though, this method is by far the most effective treatment for premenopausal symptoms.
Alternative methods are also known to work. These methods refer to radical lifestyle changes, acupuncture and even herbal remedies. Herbal remedies are often preferred more than the others because it is relatively affordable and easy to come by. There are some who claim that herbs can naturally stimulate the glands to release the hormones rather than replace them. Others maintain that herbal remedies nourish the hormonal glands.
Radical lifestyle changes have also been recommended to help overcome and treat perimenopause. By ingesting estrogen rich food such as yams, apples and cherries, embarking on a regular fitness program and choosing a stress free life – women can easily go back to a life of normalcy, perimenopause or otherwise.
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